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Saturday 21st October, 11am to 4:30pm at the Nishkam Centre ...


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Gym

  • over 25 Technogym exercise stations,
  • a wide range of free weights
  • spacious changing facilities equipped with shower cubicles, lockers, and hair dryers
  • sauna and steam rooms.
All these are available to men and women on separate days

For more information click here.


Ladies Zumba

The most fun, energetic  & feel good work out

Ladies only

Every Tuesday 5:15 – 6:15pm

Thursdays 9:15 – 10:15am

For more information click here.    


Yoga

The Centre provides separate classes for men and women to enjoy yoga. These classes are a great way to relax your body and mind.

For more information click here.


Massage Therapies

A wide range of massage therapies are on offer at the Centre including Swedish body massage, Indian head massage, Reflexology, Eastern bamboo massage and remedial treatments.

Men’s appointments are available on Wednesdays and Fridays.

Ladies appointments are available on Tuesdays: (6-7pm) and Saturdays: 10:45am – 4pm

For more information click here.


Basic ICT

Gain knowledge of how to use Information and Computing Technology at the basic level.

Free classes

For more information click here.


Free English Classes

Creative English uses a drama-based method to teach English to those with few or no language skills.

English My Way develops basic literacy, speaking and listening skills through a combination of an ESOL based syllabus and online learning.

Learn, build confidence and have fun.

Chat in English over tea and biscuits (as part of the course).

Trips to local places: Park, Library, Pharmacy, Job Centre.

Free classes starting on 11th September

For more information click here.


AAT Levels 2, 3 and 4

A globally recognised professional qualification in Accountancy valued by leading employers.

For more information click here.


Sitar Classes

Learn how to play the Sitar or further develop.

Beginner and Intermediate classes.

For more information click here.


Vocals Class

Taught by a highly experienced teacher of Hindustani Classical Music including Gurbani singing, Bhajans and Sitar.

Mondays: 5pm – 6pm

Please call the centre for course date & register your interest


  Sewing Classes

Learn sewing skills or further your knowledge.

Beginners and Intermediate classes.

For more information click here.


Places of Welcome

Every Thursday 10:30am – 12pm

Relax, reflect, and have a good conversation over a cup of tea.

All are welcome!


Welfare Services

Information, Advice and Guidance Services (IAG Services)

The Nishkam Centre offers free, confidential, impartial advice and advocacy on a variety of issues through its Information, Advice & Guidance Project.

Help is available in Punjabi, Hindi & Urdu on:
  • Debt Advice
  • Housing Advice
  • Welfare benefits
Open Door Session every Wednesday 9.30am-12.30pm

For more information about IAG Services click here.


Chaplaincy Services

This is a free, impartial, confidential and culturally sensitive service for the local and wider community.

If you need:
  • A Listening Ear
  • Emotional Support
  • Supportive Care
  • Spiritual Care
  • End of Life Care
  • Bereavement Support
  • Religious Care / Support
Contact the Niskham Centre Chaplaincy hub.

Monday, Tuesday, Thursday & Friday: 10.00am -2.00pm

Telephone: 0121 515 4229

E-mail: chaplaincyservices@ncauk.org

For more information on the services click here.


Friendly Places

We welcome and support those struggling with their mental health.

Every Thursday from 10.30am to 12.00pm


For all of the centre's regular services click here.

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